Sexual health is more than just using protection—it’s about understanding your body and keeping both your physical and emotional health in check. Let’s explore how to stay safe and informed. 1. Always Use Protection Condoms and other forms of protection not only prevent unwanted pregnancies but also protect against STIs. It’s essential to have an open conversation with your partner about using protection before any sexual activity. 2. Get Regular Check-Ups Regular sexual health check-ups are a key part of staying healthy. Even if you don’t have any symptoms, it’s good to be proactive. Make it a habit to visit your doctor or a sexual health clinic. 3. Educate Yourself About STIs Knowing the risks and symptoms of common sexually transmitted infections (STIs) can help you stay informed and safe. Don’t be afraid to ask your doctor questions or do research online from reputable sources. 4. Understand Consent and Emotional Safety Emotional safety is just as important as physical safety. Make sure both you and your partner feel emotionally safe in any sexual encounter. If you feel pressured or uncomfortable, it’s okay to stop. 5. Don’t Be Afraid to Talk About It Sexual health shouldn’t be a taboo topic. The more you talk about it, the more comfortable it becomes. Speak openly with partners and healthcare providers about your needs, concerns, and health. Final Thought: Your sexual health is a priority, not an afterthought. Protect yourself by staying informed, using protection, and making regular check-ups part of your routine.